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Black baby boy haircut7/24/2023 ![]() Shaved lines are possibly one of the most fashionable hair trends for men at the moment. Spike up his locks to guarantee that he looks and feels like the trendiest tot in town. Give your kid a punk rocker vibe by shaving his hair into a cool Mohican. The slick, neat hairline accentuates these cute curls perfectly. If your little boy is lucky enough to be blessed with tight curls, make sure you show them off to their absolute best. On a baby boy, however, this haircut is almost too cute for words. When worn by teens and grownups it can make them look like handsome members of boy bands. Credit Floppy Hair with UndercutĪ shaved undercut with longer, wavy hair on top is a trendy style for boys of all ages. ![]() The lightning bolt shaved into the sides makes it even more cool. Credit Spiked and ShavedĪre you raising a mini rock star? If so, he is sure to appreciate this adorably rebellious spiked up quaff, complete with shaved sides. ![]() If you want you your baby boy to be the smartest kid in the crèche, give him a neat side parting and slick down his hair like this tiny tot. You want the world to see just how gorgeous your baby is and you definitely don’t want him to cringe with embarrassment when he looks back over his baby photos in years to come! Here are 20 adorable haircut ideas which we’re sure you’ll be inspired by for your baby boy. This is why picking the perfect haircut for your little one can be a difficult decision. Ever look at your baby boy and wonder where the time goes? They certainly do grow up fast, but nowhere near as fast as their hair grows.
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Ankle range of motion7/24/2023 ![]() No if, ands or buts.įor increased scar tissue and soft tissue, ankle myofascial release will help.įor decreased joint mobility at the talocrural joint (your ankle), which is the most common cause of poor ankle mobility, there are a few exercises and stretches that you can do to improve your ankle mobility. You will need surgery to fix your ankle mobility if this is the cause. Decreased joint mobility at the talocrural jointįor bony limitations, doing exercises like the ones we are going to present below or doing myofascial release won’t help the situation as the issue is at the structural level.And most commonly, it’s the knees that receive this fate. Compound the issues above and the result is likely going to be an injury. To make up for a lack of ankle mobility, often times people recruit the wrong muscles to get the job done. Compensation due to a lack of ankle mobility is commonly seen in squats, lunges, and sprints. For example, pointing your toes out during squats, which is a less biomechanically correct way of performing the exercise. Compensation during movements and exercises.Without proper ankle mobility, the following issues are likely to arise: squat heavier, jump higher, accelerate and run faster). One of the most prevalent issues that people have, including athletes, is a lack of ankle mobility, especially the dorsiflexion range of motion. So, the goal is to create or maintain normalcy in your ankle joint - i.e. What you want is to have “normal” ankle mobility. That isn’t ideal, as it can actually lead to injuries and overall weakness during activities like squats and sprints. Now, you don’t want your ankles to be too flexible. If your ankle is flexible, you will have a good range of motion, which is important for all sorts of daily activities, not to mention, fitness and sports. Let’s discuss what ankle mobility means exactly and the importance of ankle mobility.Īnkle mobility deals with the flexibility of the ankle joint (talocrural joint) and its encompassing muscles and tendons. You’ll see people working on hip mobility, thoracic spine mobility, and shoulder mobility. Unfortunately, it’s not a joint that many people focus on. It is needed for the most basic movements in life all the way up to the most dynamic. This enables correct body positioning and effective implementation and production of force.Īll in all, the ankle joint is one of the most crucial joints in our body. Plantarflexion is the movement of your toes pointing downward, while dorsiflexion is the movement of your toes towards to shin.Īlthough both plantarflexion and dorsiflexion are both important, dorsiflexion is particularly important as it allows your shins to move forward, relative to the position of your foot. It performs dorsiflexion and plantar flexion while other joints of the ankle move in different directions. It is where the Tibia articulates with the Talus. The ankle joint is called the “Ankle Mortise” joint or “Talocrural” joint. These are not short term solutions, they are long term fixes. Creating normalcy in your ankles' range of motion will be a game changer for your training, performance, and overall well-being. Overall, the goal of this post is to teach you how to improve your ankle mobility by using proven methods and exercises with resistance bands. 7 ankle mobility exercises that you should do (Includes video of 2 ankle mobilization exercises).What is the cause of YOUR bad ankle mobility (test and assessments).In this post, we are going to cover the following: Ergo, it is vital that we consider all of our joints from the ground up. If the ankles are not moving well, all our other joints from the knees up will have to compensate. The ankle is the primary joint that establishes how all the joints in our kinetic chain respond. They are put to work the moment we get out of bed. Our feet and ankle joints are the base of our foundation. ![]() And it may very well be their ankles that are the "Achilles heel" of their workout. This post covers 7 of the best ankle mobility exercises that can be done in the comfort of your home to avoid potential injuriesįor most people, ankles are the last thing they think of when hitting the gym or attempting to improve sports performance. They may not even consider their ankles at all. Are ankle mobility issues restricting your capacity to train effectively, or even more critical, making you susceptible to injuries? Poor ankle mobility can be the cause of many limitations in sports, weightlifting, and daily life.
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Watch night moves 1975 online7/24/2023 ![]() It’s not exactly the same, but Kast is pretty robust, even if the selection is limited to YouTube and Tubi on the basic plan. How do I use it? For whatever reason, various Chrome extensions are still up, but the links redirect to Kast. What does it support? Tubi and YouTube, though a premium account will allow you to screen share and give you access to Kast’s own library.ĭoes everyone need to have their own streaming accounts? No, but you’ll need to make a free account for Kast. You’ll also be able to watch on your Fire TV and chat on mobile by scanning a QR code, if you prefer that. Enter your name and send out the invite link. Navigate to a title on Prime Video and click the Watch Party icon, towards the bottom of the screen to the right of the Watch Now button. How do I use it? Much like the other official options, this one is built right into the title itself. Prime Watch Party : The Official Amazon Prime Choiceĭoes everyone need to have their own streaming accounts? Yes Image: Amazon Another downfall to GroupWatch is that it’s designed for users within the same country, and can’t be used internationally. Instead, you use little emojis to react to key moments. Unlike the other options, GroupWatch does not have a chat feature. The next screen will prompt you to send out the invite link to up to six other people. Navigate to a title on Disney Plus and click the little GroupWatch icon, right next to the Start Watching button towards the lower portion of the screen. How do I use it? GroupWatch is part of the Disney Plus experience. GroupWatch : The Official Disney Plus Choiceĭoes everyone need to have their own Disney Plus accounts? Yes Image: Disney Plus Up to eight people can watch Hulu together using Watch Party. Titles not supported by Hulu Watch Party include live television and premium add-ons, like stuff from Starz. Not all titles have this option, but according to Hulu “thousands of on-demand movies and shows” are available. From there, click “Start Watching” and share the link using the chain icon. How do I use it? Hulu Watch Party is integrated right into Hulu, and can be activated by a little icon located on the details page of a title, towards the bottom of the screen. What does it support? Hulu - but only the Hulu (No Ads) and Hulu (No Ads) + Live TV tiersĭoes everyone need to have their own Hulu accounts? Yes, and not only that, they all need to have the Hulu (No Ads) or Hulu (No Ads) + Live TV tiers Image: Hulu Image: Netflix Party Hulu Watch Party : The Official Hulu Choice However, before watching with international friends, be sure to check whether the title you’re watching is available in their countries. Teleparty is available in every country Netflix is available in. The capacity depends on the current status of the servers (so expect some limits during holiday season), but in ideal cases, you can fit up to a thousand people in this bad boy, if you even know that many people. You can even pick your own little avatars. Teleparty supports a group-chat feature, though it doesn’t come with video. This will start a room, and from there, you send the link out. After installing the Chrome extension, navigate to the streaming service of your choice and click on the extension in the corner. Still, if you want to you can watch every single Netflix Christmas movie. How do I use it? Formerly known as Netflix Party, the Chrome extension recently expanded to include Disney Plus, Hulu, and HBO. What does it support? Netflix, Hulu, Disney Plus, and HBOĭoes everyone need to have their own accounts? Yes Teleparty : The app formerly known as Netflix Party As more officially sanctioned watch-party options roll out, there really isn’t one that can do it all, but here are your options. The service has since gone to the great internet beyond (press F to pay respects), but thankfully, successors to ’s legacy exist - though with varying strengths and weaknesses, since none of them have that service’s exact screenshare technique. Once upon a time, the go-to movie-night-with-remote-friends option was, a video streaming website which let users either broadcast their own screens for others, or use the built-in virtual browser to log into one account. We live in an internet age full of options for almost every streaming platform available. But if you can’t see them in person, or they’re simply too far away, don’t worry. As the holiday season rolls around, you may be craving the experience of gathering around a glowing screen to take in a cozy movie or festive TV show. Tis the season for watching things with family and friends.
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15 min timer ddddd7/24/2023 ![]() The range of certain symbols changes when the calendar is Hijri. Format symbols remain in English symbols that result in text display (for example, AM and PM) display the string (English or Arabic) associated with that symbol. If the calendar is Hijri, all date format symbols (for example, dddd, mmmm, yyyy ) have the same meaning but apply to the Hijri calendar. If the calendar is Gregorian, the meaning of format expression symbols is unchanged. If the Visual Basic Calendar property setting is Hijri, the supplied expression must be Hijri. If the Calendar property setting is Gregorian and format specifies date formatting, the supplied expression must be Gregorian. If you are formatting a non-localized numeric string, you should use a user-defined numeric format to ensure that you get the look you want. However, positive numbers formatted as strings using Format don't include a leading space reserved for the sign of the value those converted using Str retain the leading space. If you try to format a number without specifying format, Format provides functionality similar to the Str function, although it is internationally aware. Use date and time formats or numeric formats.Ĭreate your own user-defined string formats.įormat truncates format to 257 characters. Use predefined named date/time formats or create user-defined date/time formats. ![]() Use predefined named numeric formats or create user-defined numeric formats. Start with the first full week of the year. ![]() Start with the first week that has at least four days in the year. Start with week in which January 1 occurs (default). The firstweekofyear argument has these settings. The firstdayofweek argument has these settings. A constant that specifies the first week of the year. A constant that specifies the first day of the week. A valid named or user-defined format expression. The Format function syntax has these parts. Office Add-ins have a small footprint compared to VSTO Add-ins and solutions, and you can build them by using almost any web programming technology, such as HTML5, JavaScript, CSS3, and XML. And we also have an egg timer to cook the perfect egg.Interested in developing solutions that extend the Office experience across multiple platforms? Check out the new Office Add-ins model. The sounds can be repeated if you want.įor school or work related tasks we have the pomodoro timer also known as the tomato timer. ![]() You can also select 6 different timer sounds. You can also choose to stop or restart the timer when it is finished. In this popup you can choose the amount of seconds, minutes or hours for the countdown. So how does our timer work? Start by clicking the set timer button. PlayStation, Xbox or Nintendo time can be set for each child. There are also various ways to use a timer with kids. Nobody loves chores, but by timing them you can see how little time it actually takes. Set the timer for 20 minutes and be notified when that cake needs to come out of the oven. So what can we use a timer for? A timer is very useful for each task that needs to be completed in a certain timeframe. What is a timer? A timer is a clock that counts down for a certain amount of seconds, minutes and or hours.
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Strong password examples list7/24/2023 The rules for this secret code: The first letter of every word is capitalized. “Stone, Roberts, East Roberts” plus the first month at Cornell, August 1975, becomes St%08, R%b, E^s75R%b Put your meaningful number in a specific spot. For example:Ĭapitalize the first letter of every word.Ĭhange certain letters into symbols or numbers (but be creative and avoid these overused and too-obvious substitutions: the number 0 for the letter o, the symbol for the letter a, the number 1 for the letter l, and the number 3 for the letter e).ĭecide what to do with spaces: Don’t use any, keep some, or replace some with a specific symbol or number. Apply your secret code to passphrases, acronyms, or words. Invent a secret code that you use for any passwords you create, not just your Cornell password. "This grand institution, this school of Cornell!" plus a 10th reunion in June 1992 becomes 10thTgi,tsoC!0692 Then, take the first letter of each word. Add a comma, colon, semicolon, period, or exclamation point if your phrase didn’t come with punctuation. “Libe Slope legs” with a 15% slope, becomes Libe Slpe legs=15%Ĭreate a phrase or sentence. 'Barbara and John' with the meaningful year 2010 becomes 2010Bar+JoĪ phrase, with longer words abbreviated, + symbol + number: Parts of people's names + number + symbol: (Your passphrase can have words shorter than five letters, as long as those words are less than 40 percent of the total.) For example: Add a comma, colon, semi-colon, period, or exclamation point if your phrase didn’t come with punctuation. Step two: Combine your main ingredient and your number to create your Cornell password.Ĭreate a phrase or sentence. ![]() Year, or month and year (but not your birthday)Ī personal best from a sport (score, distance, time) "Firsts" can be a good choice, such as your 1st date, your 1st job, your 1st teacher, your 1st roommate, or your 1st car.Ī series from your life, such as the streets you've lived on pets from your childhood the names of your cousins companies you've worked for places you've visited or places where your family or friends live. Step one: Choose your main ingredient plus a number.Ī line from a favorite song, poem, or bookĪ personal memory that is unlikely to be public knowledge. Known bad passwords, such as, but not limited to The Top 10,000 Worst Passwords (Wikipedia) The following cannot make up more than 1/3 of your password:ĭictionary words with five or more letters, including names such as "Cornell" Symbols found on your keyboard, such as blank spaces, or ! * - () : | / ?Ĭommon sequences (abc, CBA, 123, 321, qwerty, pas) The secret is finding the password recipe that works best for you.Īt least 8 characters, including at least three of these four character types: When you see examples like you might wonder how anyone ever remembers their Cornell password. The service also offers a secure password generator.Ĭornell's password complexity rules may seem challenging at first. LastPass stores all your passwords in one secure vault, which you protect with a strong master passphrase. Also, report the incident immediately to the IT Security Office.Ĭornell's optional LastPass secure password management service is available to all current students, faculty, and staff. If you ever suspect that someone has guessed or stolen your password, change it immediately! Contact the IT Service Desk if you're unable to change your password. Keep your NetID password different from any other password, so your Cornell information will still be protected even if your other passwords are stolen. It’s possible, however, that your department’s technical support staff may enforce different or more stringent rules for setting your computer’s login password.ĭon't write your password down or store it on your computer. As a guide to creating strong passwords in general, see below. Any access to your system must be protected by a strong password. These requirements apply to all accounts on the computer. It must not be the same password as your NetID password. If you are not using CornellAD, this should be a strong password that is only used by you. If your unit uses CornellAD, you will use your NetID and NetID password to log in. Your computer must be configured so that when it starts up, a password is required. Make your passwords unique, easy for you to remember, and difficult for others to guess. All of your passwords, and especially your NetID password, should be as long and complex as possible. ![]() Whether it's a password for your computer, your NetID password used to access Cornell's online services, or those that secure other aspects of your digital life, it's essential that you make your passwords strong and never share them. Strong passwords are the barrier between your valuable personal information and resources, and the criminals who are trying to get at them.
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Macro tracker app free7/24/2023 ![]() If you're interested in learning more about the science behind nutrition and want to pay more attention to what you eat, this is a super solid choice. Make the switch and you'll never look back".īased on what you're looking for, this app is worth it. ![]() I also really appreciate the monthly digests that MacroFactor emails to its users with helpful tips and updates on current and future app developments. I had gotten so used to MFP that I didn't realize how antiquated and inadequate it was until switching. One of the most favorable reviews from "RoseT314" on 3/28/22: "I have been a longtime user of MFP until using MacroFactor. Logging a meal from the home screen and being able to see meals each day should be simpler." "burfeckt" on the apple app store 10/23/21. The process of logging and visualizing meals is cumbersome and I feel there is a bit of data overload. One of the most critical reviews " Big fan of Jeff and Greg but the UI of this app is overly complicated to use in my opinion. I hesitated to include past experiences, but at least it provides you with a loose expectation.Īs of this writing, MacroFactor has 431 ratings with an overall score of 4.7 out of 5 on the apple store. Note: app functionality is ever-changing so this review will always be out of date. I have personally used these and would recommend all but one to a friend. I did my best to avoid slanting this article to paint other apps in a negative light.
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Dank memes buzz lightyear meme generator7/24/2023 ![]()
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Adobe premiere cs6 tutorial effects7/24/2023 ![]() The easiest way to create a sequence is just to drag and drop a clip from your project files right on to the timeline. ![]() This is where all of your media will be edited and assembled. The last thing you need to do to start your new project is to create your sequence. You can also drag media into your project later on. You can select any number of folders here and the media in those folders will populate into your project so you can get right to editing. There are dozens of other options you can adjust here, but the last one I’m going to focus on is folder selection. It’s very important to always make sure that you know where your project is being saved so that you can find it later. Right next to the name field you can find the Project Location. The first thing you’re going to want to do is enter a name for your project in the upper left corner. This screen lets you set up all of the basics for your new project. Now, you’re going to see a screen that’s a little bit new if you haven’t worked with Premiere Pro before. The new project screen might seem busy, but you’ll be using all these features in no time!
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Rhythm doctor remote play7/24/2023 You can’t go wrong with any of the Shadowrun games. New Vegas has also been the beneficiary of some outstanding mods - including ones to reduce how much the game crashes - and if you’ve got an Xbox Game Pass Ultimate/Game Pass for PC subscription, then you’ll already have access to New Vegas along with it. There’s a reason it’s the most beloved Fallout on Steam despite the notorious jank, occasional crashes and bugs that occasionally break quests. But if you had to pick one, and you haven’t played it already, Fallout: New Vegas has a very special charm to it. ![]() Fallout: New Vegas Image: Fallout: New VegasĪny of the old Fallout games will happily run on games with integrated graphics. There’s a free demo here, and the whole game is available for just under $13 at the time of writing. The aesthetic is fantastic, the background music is effortlessly chill in almost like a lo-fi beats vibe, and as you’d expect, it’s a game that will run on practically anything. If you loved visual novels like VA-11 Hall-A, then Coffee Talk will absolutely be your jam. While you prepare their drink, they’ll chat to you, other diners, and just generally unwind from their day. Creatures of various species come into your bar, all with their own stories and preferences for what they want in their drink. Coffee Talk Image: SteamĪ game with strong Midnight Diner: Tokyo Stories vibes, the Indonesian-made Coffee Talk is all about running your own cafe. It’ll still run on an absolute potato, however, so if you want a dose of nostalgia, Blood: Fresh Supply will get you there on the cheap. Remaster house Night Dive Studios recently brought Blood back to life, adding Vulkan support, a co-op mode, better graphics, support for modern system and full 3D look, making it a much more playable game by today’s standards. One of those was the original Blood games, which funnily enough would inspire its own South Korean comic, Priest. Blood: Fresh Supplyīefore Shadow of War, Monolith Productions had a history making some very old-school classic shooters. And, because it’s a cute indie game, it’ll naturally run on just about any PC under the sun. It’s a really clever take on deckbuilding that’s vastly more interesting that a lot of other models I’ve seen lately. Break the chain of conversation too much and you’ll have a disagreement - too many of those and the conversation ends, with the character remembering that in the future. The idea is to match cards up in a ongoing chain, mirroring the flow of a natural, happy chat. As you travel further, however, you’ll pick up fatigue cards that can’t be matched with any symbol. You play cards in turn, and each card has a coloured shape on either side. That involves travelling and talking to various characters, playing cards in a quest to make a connection. Your home town is at risk of losing relevance, so you’re tasked with collecting more goods to make it a more trade-friendly destination. Unlike Slay the Spire or other modern deckbuilders, Signs of the Sojourner is more story-driven. Signs of the Sojourner Image: SteamĪ clever deckbuilder where the goal isn’t necessarily to overpower your opponents with the best cards, but to play the right cards to work through various conversations. This post has been updated since its original publication, with new games added and old ones removed. ![]() If you’re looking for something that’ll run without much fuss, here’s a massive list to try. ![]() ![]() But that’s fine, because there are a ton of great laptop and low-end games available. We all want to have the best gaming setup, but not everybody can afford to pay thousand-dollar premiums for GPUs.
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Xvid4psp 6 1080p preset7/24/2023 For proper use you need to install Apple QuickTime into your system. Japanese language added to installer, updated Ukrainian language.AvsPmod updated to 2.3.0, updated or added French, German, Portuguese, Spanish, Japanese, Russian translations.VSFilter.dll replaced by xy-VSFilter 3.0.0.42 ().Installers compiler Inno Setup updated to 5.5.0.bass.dll library returned to 2.4.8 due to incompatibility with bassAudioSource.ffmpeg returned to r31763 from due to incompatibility.Filters and plugins updated with the last filter's pack from Tempter57 for AviSynth 2.6 (ga6xplugins_filtering).Translation by user Neopagan from ru-board forum VSFilter.dll (xy-VSFilter) updated to 3.0.0.65 ().Installers compiler Inno Setup updated to 5.5.1.Added presets for x262 for formats TS, M2TS, MPEG2 NTSC, MPEG2 PAL and MPEG2 PS.Fixed bugs in AVFILTERS, was in 32-bit and portable.Filters and plugins updated with the last filter's pack from Tempter57 for AviSynth 2.6 (i3vzplugins_filtering.rar).Short help for MT-modes was added to \docs.Added license docs\LICENSE LSMASHSource.txt.(r346) x265: fixed incorrect bitrate restriction added -max-tu-size key.(r346) Removed cfourcc.exe, internal code will be used to change FOURCC in AVI.You can return to the main page for this software by clicking here. Usually commercial software or games are produced for sale or to serve a commercial purpose.This is the version history page for XviD4PSP, showing the last 20 software updates. Even though, most trial software products are only time-limited some also have feature limitations. After that trial period (usually 15 to 90 days) the user can decide whether to buy the software or not. Trial software allows the user to evaluate the software for a limited amount of time. ![]() Demos are usually not time-limited (like Trial software) but the functionality is limited. In some cases, all the functionality is disabled until the license is purchased. Demoĭemo programs have a limited functionality for free, but charge for an advanced set of features or for the removal of advertisements from the program's interfaces. In some cases, ads may be show to the users. Basically, a product is offered Free to Play (Freemium) and the user can decide if he wants to pay the money (Premium) for additional features, services, virtual or physical goods that expand the functionality of the game. This license is commonly used for video games and it allows users to download and play the game for free. There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. Programs released under this license can be used at no cost for both personal and commercial purposes. Open Source software is software with source code that anyone can inspect, modify or enhance. ![]() Freeware products can be used free of charge for both personal and professional (commercial use). Freeware programs can be downloaded used free of charge and without any time limitations. |